Kara Alaimo is a professor of communication at Fairleigh Dickinson University and advises dad and mom, college students and lecturers on how to handle screen time. Her e book “Over the Influence: Why Social Media Is Toxic for Women and Girls — And How We Can Take It Back” was revealed in 2024.
The Los Angeles Unified Board of Education has enacted a few of the strictest guidelines in the nation limiting screen use in colleges.
Many households throughout the United States will quickly be sending our youngsters again to college, the place they’ll doubtless spend far an excessive amount of time on gadgets. The new insurance policies in Los Angeles present {that a} extra wise method is feasible. To get colleges to undertake related safeguards, dad and mom want to make their voices heard and push for change.
Under the coverage approved June 23, children in preschool and first grade inside the nation’s second-largest college district received’t have tutorial screen time in any respect. In second and third grade, children will spend a most of 20 minutes on screens every day, together with homework. That will regularly improve to a restrict of 1.5 hours per day in highschool — and not more than 10 hours per week.
No one will likely be on YouTube or social media through the college day, and particular person gadgets received’t be issued to children anymore.
Kids shouldn’t have to stay in Los Angeles to attend this type of a college.
As I’ve said before, we all know youngsters study extra once they write with pencils and skim on paper.
The exception is a few children with disabilities. A baby with dysgraphia who has issue writing could profit from typing typically whereas they maintain attempting. These sorts of lodging ought to be made in their individualized education programs, or IEPs, that are custom-made plans public college college students with disabilities obtain.
However, there is no such thing as a proof children profit from studying on screens, stated Dr. Yair Lev, a doctor who has been pushing for screen limits in Lower Merion, Pennsylvania, colleges. On the opposite hand, loads of proof reveals screens are inflicting hurt, he identified: Kids are distracted. They are accessing inappropriate content material. They encounter cyberbullying. They are usually not connecting with lecturers. And they’re going through psychological well being challenges.
Unfortunately, most faculties don’t have L.A. Unified-style pointers — and 88% of public colleges issue individual devices to students. In my city, Chromebooks are issued in fifth grade.
What can households who can’t transfer to Los Angeles do to defend our youngsters?

In New Jersey the place I stay, when dad and mom have supplied examples of extreme screen use to city officers — for instance, a homework task to watch a 45-minute video — a college official requested dad and mom whether or not they requested the instructor whether or not there was a non-digital choice. So, begin by requesting another.
To be sure the instructor doesn’t take issues personally, you would write a letter to the district over the summer season saying you need your baby’s screen use in college to be restricted, stated Jill Anderson, a 3rd grade instructor in New York’s Westchester County. That approach, whenever you method the instructor, you may share your letter and they’re going to know your issues weren’t prompted by one thing they did.
You may also ask whether or not your baby can have analog options to gadgets issued in the classroom. Last yr, when kindergarteners in Lower Merion acquired particular person pill gadgets for classroom use, Lev, the doctor, requested that his son not be given one — and the varsity agreed.
Talk to college board and state officers
If you’re nonetheless involved, elevate the problem with college board members. I waited till round 10 p.m. to make a public touch upon this challenge at a college board assembly in my city this month.
Board members are extra doubtless to listen if a priority is widespread, so collaborate with like-minded dad and mom.
“You are not alone,” stated Lev, who helped begin a motion known as Pencils Over Pixels. (I did a webinar for the group this month .) Lev stated as soon as he and a few different dad and mom began talking to the varsity board, many others supported them and obtained concerned. Now, there are a whole lot of indicators round city supporting the trigger, he stated.
In my city, dad and mom who confirmed up on the college board assembly to discuss limiting screens in the classroom wore white so we’d be seen, then adopted up with a gathering with our superintendent and different college officers.
Also strive speaking to members of your city’s PTA if they’re supportive, Anderson steered.
In my New Jersey city, children are required to take state assessments on computer systems. An official overseeing the curriculum subsequently claims the varsity wants to challenge college students particular person gadgets to put together for these assessments. So, dad and mom may also take into account asking governors and state legislatures to return to analog testing.
Ask for pointers and limits in colleges
When you discuss to college officers, inform them what you’re involved about, stated Nick Melvoin, the board member who sponsored Los Angeles Unified School District’s coverage. Maybe you’re involved about children getting psychological well being recommendation from chatbots or dishonest with synthetic intelligence, he stated.
Then ask what pointers the officers have for utilizing screens and AI in college.
At this stage, we want closing dates on screen use in colleges, Melvoin stated.
Some colleges say tech use ought to be intentional, however that’s not sufficient. “I could be creating and intentionally doing something literally the whole school day,” Anderson, the instructor, stated. “That still doesn’t make it OK .”
The advisory on kids and screens issued by the Office of the Surgeon General in May gives useful concepts. For 6- to 18-year-olds, it suggests screen closing dates of not more than two hours per day, together with screen time exterior of faculty. The steerage additionally suggests colleges make particular person gadgets obtainable in pc labs fairly than school rooms, and calls on colleges to use bodily books each time they’ll.
Those of us who advocate for screen limits in courses have been listening to the identical misguided responses from college officers. Here’s how to reply.
First, some individuals declare we’re anti-technology and need to ban it.
“We don’t say, ‘Oh, we’re banning driving, because my 6-year-old can’t drive a car right now,’” Anderson stated. “She just can’t drive until she’s a certain age.”
Another factor you’ll most likely hear is that youngsters want to put together for a workforce the place they’ll doubtless be on screens. A faculty board member in my city informed me she’s always utilizing spreadsheets.
Of course, children ought to learn the way to use and keep protected on computer systems in expertise class. But “if I teach a product now that exists now, you know it won’t even look and exist the same way by the time they’re in the real world,” Anderson stated. The higher expertise to train children are how to conduct analysis, ask for assist and persevere to allow them to determine new packages as they emerge, she identified.
Some individuals argue issuing gadgets is extra necessary for much less privileged children. But Melvoin identified that youngsters from decrease socioeconomic backgrounds have a tendency to spend extra time on screens at residence, so limits at college are particularly necessary for them.
Like most issues, these expertise are finest discovered off-screen.
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