Just past the perimeters of one of the biggest cities on the planet, a stretch of historical rainforest and coastline lies principally unknown to worldwide vacationers.
The roughly 370 miles of São Paulo state’s pristine, mountainous coastline is nestled beneath the cover of the Atlantic Forest, or Mata Atlântica in Portuguese — the second most biodiverse area within the Americas, after the Amazon.
Greater São Paulo holds greater than 21 million individuals, with the broader city sprawl pushing previous 30 million. Yet a two- to three-hour drive from this megacity in Brazil delivers tumbling waterfalls, abandoned beaches and welcoming fishing villages the place the tempo of life remains to be dictated by the moon and the tides.
“Travelers who make it out here tend to come back,” says Adriano Camolez, a information on the breathtaking island of Ilhabela, positioned on the northern half of the coast, the Litoral Norte. He grew up on the Baixada Santista, roughly 65 miles south of Ilhabela because the toucan flies, and has spent a lifetime crossing forwards and backwards to the island.
The surroundings alongside the Paulista coast is tropical and dramatic, and for many of the 12 months, it’s surprisingly empty. Outside of Christmas, New Year’s, Easter or the July faculty holidays, it’s completely doable to have a waterfall, or perhaps a seaside, to your self. The essential guests are weekenders from town of São Paulo, devoted surfers chasing a swell, and a gentle trickle of worldwide birders drawn by the area’s uncommon and migratory species.
It’s an enormous space, however dipping right into a phase of the coast means standing beneath 60-foot-tall large fern timber, leaping into waterfalls and swimming in crescent-shaped bays and clear rivers, or admiring resilient orchids that appear to smile on the morning solar.
The state’s shoreline breaks into three stretches.
The Litoral Norte, operating by means of the cities of Ubatuba, Caraguatatuba, São Sebastião, Maresias and the island of Ilhabela, which is sort of utterly lined by Atlantic rainforest, is the place the Serra do Mar mountains drop straight into the ocean, with secluded coves to find and a renegade surf tradition.

The Baixada Santista, the center stretch anchored by the port metropolis of Santos, is probably the most urbanized part, however nonetheless with its charms just like the laidback surf city of Praia do Tombo in Guarujá, one of the closest beaches to town of São Paulo.
And additional south, the Litoral Sul, encompassing Iguape, Cananéia and Ilha Comprida, is even much less frequented than the northern stretch, and lots quieter than the center. The Litoral Sul is a panorama of mangroves and estuaries protected throughout the Cananéia-Iguape-Peruíbe Environmental Protection Area.
Together, the three areas maintain some of the best-preserved fragments of Brazil’s Atlantic Forest left within the nation, largely as a result of the area’s steep terrain made large-scale colonial plantations – the sugar and low estates that reshaped a lot of the remaining of Brazil – impractical right here from the beginning. The land is just too tough to clear for the agriculture or city sprawl that consumes inland São Paulo.
The majesty of the hidden beaches isn’t doable with out the Mata Atlântica, the biome that when blanketed practically all the Brazilian coast and now survives in scattered remnants masking roughly 7% of its unique vary. São Paulo state protects about half of its remaining Atlantic Forest beneath some kind of conservation standing, a notably increased share than most different Brazilian states.
What stays remains to be staggeringly wealthy: scientists have documented greater than 20,000 plant species inside it, shut to eight,000 discovered nowhere else on Earth, and researchers working a single 2.5-acre parcel in southern Bahia state as soon as counted greater than 450 completely different tree species.

The forest additionally holds lots of of species of birds, amphibians, mammals and fish discovered solely inside its borders. Conservation teams rank it among the many world’s most important biodiversity sizzling spots.
Hiking its many trails is a naturist’s dream: the cover shelters toucans, colourful tanagers and birds of prey. And golden lion tamarins, small russet-colored monkeys and hummingbirds discovered solely on this biome stay a prized sight for anybody completely satisfied to quietly saunter.
Offshore, the waters host dolphins, migrating whales, sea turtles, rays and seabirds, making the Litoral Norte one of the extra dependable locations in Brazil to see marine wildlife with out a specialised expedition.
Ilhabela: An island between forest and sea
At the guts of the Litoral Norte is Ilhabela, an island municipality the place greater than 300 waterfalls drop by means of its principally protected forest. Some falls are reachable in a brief stroll, others requiring a strenuous hike.
The island doubles because the crusing capital of Brazil, internet hosting some of Latin America’s largest regattas annually. Ilhabela is accessible by personal boat, water taxi, or extra generally, the free ferry that leaves from São Sebastião.
Camolez, who runs Buenaventura Turismo, nonetheless makes that crossing practically every single day.
“I grew up alongside the island, keeping a piece of my own story in every beach and every waterfall,” he says. Camolez is a caiçara, half of a conventional coastal individuals discovered alongside the São Paulo, Rio de Janeiro and Paraná shorelines, descended from a mixture of Indigenous, Portuguese and African ancestry, and outlined by a deep relationship to the ocean and to data handed down by means of generations.

Bonete seaside, on the south edge of Ilhabela island, is reached by a five-hour path or an hour-long boat trip over open swells, expertly navigated by caiçara sailors. The seaside is known for stargazers, with zero gentle air pollution, and the little city itself has solely 300 individuals and only a handful of hammock-swinging lodging. The group runs completely on solar energy and prides itself on a volunteer-led jiu-jitsu camp, Dojo Bonete.
Ilhabela’s historical past runs deeper and darker than its waterfalls, Camolez says. Portuguese royalty, together with Dom João VI, handed by means of the island through the imperial interval, and Ilhabela was additionally dwelling to the final two ports in Brazil used for trafficking enslaved individuals, at Praia da Fome (accessible solely by boat) and Praia de Castelhanos (accessible by boat, path or specialised car), each closed solely after abolition in 1888.
Just offshore, the wreck of the Príncipe das Astúrias, a transatlantic luxurious liner that sank in beneath three minutes in 1916, nonetheless attracts divers into waters the place greater than 500 individuals misplaced their lives. That identical wreck is just one cease on what native dive outlets name the “shipwreck capital” of Brazil.

Ilhabela alone holds dozens of dive websites, from the shallow, peaceable waters round Ilha das Cabras, a straightforward dive thick with coral, sponges and sea turtles, to deeper, extra technical websites just like the wrecks of the Aymoré and the Velásquez, sunken cargo ships now utterly taken over by fish and coral.
Divers who enterprise towards the open water round São Sebastião’s Alcatrazes archipelago have an honest shot at swimming alongside marine life, whereas calmer websites nearer Ubatuba’s islands are standard for newbie certification dives.
The beaches and a path that strings seven collectively
Scattered alongside the Paulista coast are beaches that hardly ever seem on a world itinerary.
There’s Praia Brava do Camburi, reached solely by path close to the Rio de Janeiro state border. About a half-hour drive from there, you possibly can attain Itamambuca, close to Ubatuba, which is taken into account one of probably the most constant waves on Brazil’s practically 5,000 miles of coastline.

The most simple strategy to get a style of this coastline in a single push is the Trilha das Sete Praias, the Trail of Seven Beaches, close to the city of Ubatuba on the Litoral Norte. The roughly 6-mile route hyperlinks seven white sand beaches, every with its personal enchanting options, by climbing and descending practically 2,000 ft of elevation over terrain that the majority guides charge as genuinely tough in locations, with slick, slender stretches that decision for sturdy sneakers.
But skilled hikers can do it with out a information. Most hikers ought to fairly plan on 5 to 6 hours to finish it at a gentle tempo, although slower teams or these stopping to swim at every seaside can anticipate nearer to seven or eight.

It’s arduous to say which is the most important reward, although the dramatic overlook onto Praia do Cedro, the place clear water tidepools invite snorkeling and lounging, could possibly be the star of the path. Most hikers stroll it in each instructions, although it’s doable to rearrange a ship again as an alternative. The cooler, drier months from May by means of August are thought-about the best window to try it.
Another practically three winding hours down the coast from Ubatuba is Maresias, close to São Sebastião, which has a livelier surf scene. And Praia do Tombo, close to Guarujá is a little more than two hours farther south.
Beyond Guarujá, and farther south, the steep inclined mountains are a bit extra unfold out, and residential to small cities that aren’t fairly surf cities, however the place seemingly everyone surfs anyway. Visitors collect on the seaside at Peruíbe to observe the complete moon rise, or wander the distant group round Praia do Guaraú, the Juruvaúva dunes, and Praia do Marujá on Ilha do Cardoso, the place the rainforest opens into mangrove estuary and empty beaches.
Waves and ancestors
Surfing arrived on this coast within the late Sixties, when a household on Praia do Tenório imported one of the area’s first boards. By the Nineteen Seventies, Ubatuba was internet hosting Brazil’s earliest nationwide surf festivals.
Ubatuba has carried the title of the nation’s surf capital ever since, its wave high quality formed partly by how Ilhabela breaks the swell offshore.

Inland, within the hills behind these identical beaches, are some of the state’s quilombos, communities based by previously enslaved individuals who fled and constructed free settlements that, in a number of circumstances, have endured since earlier than abolition.
Ubatuba alone has 4 acknowledged quilombola communities, together with Caçandoca and Camburi. Farther south and extra inland into the forest, within the Vale do Ribeira, a proper Quilombola collective welcomes guests into communities like Ivaporunduva, the place friends can keep in a single day, eat a home-cooked meal, and listen to the area’s historical past of resistance firsthand.
The fish on a caiçara desk comes straight off the boats that morning: tainha (mullet), particularly prized throughout its winter run when complete communities prove for the harvest; garoupa (grouper); cação (a small shark, often breaded or stewed); and robalo and pescada (snook and weakfish, each frequent in restaurant kitchens up and down the coast).
The signature dish of the Litoral Norte is peixe azul-marinho, contemporary fish, usually garoupa or cação, simmered with inexperienced banana in a broth that turns a deep blue because it cooks, served with white rice and pirão, a thick porridge created from the identical fish inventory. Caldeiradas, hearty stews combining a number of sorts of the day’s catch, are simply as frequent, and constructed round regardless of the tides introduced in that morning.

The forest additionally has a taste. Backyard timber and forest edges right here produce fruits that hardly ever make it past an area market stall: jabuticaba, a grape-like fruit that grows straight out of the trunk of its tree; pitanga, a tart crimson fruit usually served as juice or ice cream; araçá and uvaia, each tangy and floral; and guabiroba, a young cousin of the guava.
Along the coast, small ice cream outlets, sorveterias, flip these identical fruits into scoops of regionally made dessert, usually served alongside Brazil’s beloved açaí, which is mixed thick and topped with granola or banana.
Getting there and the place to remain
Buses run down the coast from São Paulo and Rio de Janeiro, however the extra versatile possibility is BlaBlaCar, a ride-sharing platform pairing vacationers with drivers already heading the identical course for a shared value. But renting a automotive permits probably the most freedom to chase empty beaches.
Whatever the transport you select, beware that the coastal highway is slender and cliff-hugging, with curves that come up quick, so drive with care, particularly after rain. Also, look ahead to borrachudos on Ilhabela and close by, tiny black flies whose chunk itches for days. They’re persistent sufficient to have spawned their very own cult repellent, Citroilha, arguably as in demand round right here as an ice-cold Brahma.
Lodging choices vary extensively to go well with each price range. Davila Hostel on Ilhabela is a bohemian and party-seeker’s delight and an incredible place to satisfy fellow vacationers to share an journey. Solar-powered Canto Bravo, tucked on Ilhabela’s Bonete seaside, provides a less complicated keep in a distant setting.

Pousada Pitaya in Maresias serves the surf crowd, every room with a hammock for lazing whereas trying north to the mountains. For one thing extra polished, Pousada Picinguaba, set in a transformed fishing village close to Ubatuba, ranks among the many area’s extra celebrated small inns.
Tombo Beach Hostel in Guarujá, close to Santos, fits price range vacationers seeking to loosen up a bit nearer to town.
Farther south, close to Ilha do Cardoso and Guaraú, Pousada Villa dos Golfinos provides a easy however comfy base with direct entry to the boat launches reaching an island of solely about 500 inhabitants.
These secluded jungle beaches stay one of Brazil’s best-loved highway journeys from São Paulo, making recollections for a lot of of town dwellers who spend each trip right here. But worldwide vacationers are nonetheless few and much between and English is never spoken.
While the caiçaras are welcoming, there’s a powerful sense of satisfaction and possession that reminds you that you simply’re a customer.
You’re welcome to remain so long as you need, however you’ll must adapt: to the thick caiçara accent, to the close-knit communities, to the tides and the winding roads.