Plume Studio
A women-only studio that focuses on Pilates, aerial yoga, EMS and barre, Plume {couples} transformative exercises with wellness services that embrace an infrared sauna, ice tub and focused therapeutic massage therapies to help restoration. Classes can be found as membership packages or particular person periods, with one-on-one coaching additionally on provide with professional practitioners.
Address: Plume Studio, 440a, Al Wasl Road, Jumeirah 2
Paus Club
Located in a big villa on Al Wasl Road, Paus was based by sisters Sophiya and Sarah Faizal to inject moments of calm into the town’s quick tempo. Starting as a restaurant in Umm Suqeim, the idea lately upsized, providing yoga, pilates, sound therapeutic, padel, salon remedies and energy coaching. There’s additionally a restaurant and central courtyard, which performs host to neighborhood occasions. The spa, which is for women solely, affords numerous remedies together with massages, facials and infrared sauna experiences.
Address: 1119, Al Wasl Rd, Umm Suqeim 3, Dubai