Build short movement breaks into your daily routine
Kara Alaimo is a professor of communication at Fairleigh Dickinson University and advises dad and mom, college students and academics on how you can handle display time. Her ebook “Over…
7 best Korean beauty ingredients to add to your routine
For extra Ok-beauty, be part of Daniel Dae Kim as he explores how Korea turned a world phenomenon in K-Everything, now streaming on the NCS app. Korean beauty products are…
It’s not just vaccines: Parents are refusing other routine preventive care for newborns
One day at an Idaho hospital, half the newborns Dr. Tom Patterson noticed didn’t get the vitamin K shots which have been given to infants for many years to forestall…
Varying your exercise routine could add years to your life
Editor’s word: Before starting any new exercise program, seek the advice of your physician. Stop instantly if you happen to expertise ache. Interested in boosting your longevity? All you will…