How Emma Mazzenga is redefining athletic longevity at 92 years old
Emma Mazzenga is no bizarre 92-year-old. The Italian is an elite sprinter who has damaged a number of world information in observe and discipline. Mazzenga, who was born in 1933,…
Focus on a fitness routine rather than dieting to improve longevity
People within the United States are obsessive about dieting and physique dimension. That could also be due to the truth that 40.3% of adults have weight problems at the moment,…
A secret to longevity, community around grief, museums after dark: Catch up on the day’s stories
đź‘‹ Welcome to 5 Things PM! Anderson Cooper has listened to practically 6,000 voicemails from folks reaching out to him with stories of life-altering loss. And he returns a few…
Long walks linked to improved heart health and longevity
Have you ever heard somebody say that they like lengthy walks on the seaside? If so, they may have already uncovered one of many many secrets and techniques to longevity.…