How to stick with new habits — or kick old ones
Editor’s Note: The views expressed on this commentary are solely these of the writers. NCS is showcasing the work of The Conversation, a collaboration between journalists and teachers to present…
9 habits linked to a longer, happier life
Editor’s Note: Sign up for NCS’s Stress, But Less publication. Our six-part mindfulness guide will inform and inspire you to reduce stress while learning how to harness it. NCS —…
I’ve lived in 3 of the world’s happiest countries — and they all share these surprising habits
While I not often advise making life-changing choices on a whim, that’s precisely what I did after I moved to Denmark. It was the first spring of Covid, the top…
Health conditions or habits like smoking, diabetes, or hypertension don’t always stop you from getting insured — but not disclosing them can lead to claim rejection. Health Cover Uncovered, an initiative by Star Health Insurance and CNBC-TV18, highlights wh – LinkedIn
Health conditions or habits like smoking, diabetes, or hypertension don’t always stop you from getting insured — but not disclosing them can lead to claim rejection. Health Cover Uncovered, an…
30 days of better sleep, habits and products: Tested and reviewed
This article is part of NCS Underscored’s Guide to Sleep, a weeklong deal with every little thing it’s good to sleep better. We’ll be that includes new merchandise, suggestions and…
How to teach your kids healthy tech habits
Kara Alaimo is a professor of communication at Fairleigh Dickinson University. Her e-book “Over the Influence: Why Social Media Is Toxic for Women and Girls — And How We Can…